Research and engineering. It's our favorite part of eating.
We thought a lot about what goes into Soylent, so you wouldn't have to.
Soy Protein Isolate
Soy protein isolate provides a smooth texture and robust amino acid profile.
Sunflower and Canola Oil
High oleic sunflower and canola oils are a high-quality sources of monounsaturated fats and contain 0g trans fat per serving.
A slow-metabolizing disaccharide synthesized from beets offers sustained energy without the spikes of refined sugar.
Vitamins + minerals
Each bottle of Soylent Drink provides an array of micronutrients.
In Each Bottle
20G | Protein
20 grams of highly digestible soybean protein = Plenty of all of the essential amino acids, and the only plant protein to achieve the "Perfect 1.0" protein digestibility score so you get more from your plant protein. But it's not just all about nutrition; Our soy protein has a neutral flavor and creamy texture -- it's not gritty or chalky, like pea or rice protein.
28 | Essential Micros
Our cells need vitamins and minerals to get through the day. Soylent drinks have 20% of the recommended value of 28 essential micronutrients, so you don't have to think about nutrition. And we make sure to include nutrients that many of us don't get enough of -- like Vitamin D, potassium and choline.
500mg | Omega-3 PUFA
Soylent is rich in monounsaturated and polyunsaturated fatty acids, or PUFA. Soylent's PUFA powerhouses include the omega-3 alpha-linolenic acid, or ALA. Our plant-based fats are free of trans fatty acids, and are widely studied for their health benefits.
Soylent is designed with a 'slow-carb' approach. Sure, it's low in sugar (< 10g per serving) and provides a good source of dietary fiber to aid digestion. Instead of cane sugar, glucose or fructose, we use isomaltulose, a slowly digestible sugar. The result? Steady, sustained energy, without heavy spikes in blood sugar.
Animal-Free | Plant Based
Soylent is plants. We're all about harnessing the nutrition of plants. No animals are harmed when its comes to Soylent, and who wouldn't moo to that?
FILTERED WATER, SOY PROTEIN ISOLATE, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, PALATINOSE, CANOLA OIL, RICE STARCH, OAT HULL FIBER, ISOMALTOOLIGOSACCHARIDE, SOY LECITHIN, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOURS, DIPOTASSIUM PHOSPHATE, SALT, CHOLINE CHLORIDE, GELLAN GUM, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS GLUCONATE, ZINC SULFATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ANTIFOAM SOLUTION (POLYDIMETHYLSILOXANE, WATER, SURFACTANTS), SUCRALOSE (3.4 mg/serving), THIAMINE HYDROCHLORIDE, COPPER GLUCONATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, POTASSIUM IODIDE, VITAMIN B12, VITAMIN D.
How do I incorporate Soylent into my diet?
We don’t want you to think of Soylent as an all-or-nothing proposition, a diet plan, or a trendy cleanse. Instead, think of Soylent as an antidote for the “Food Void.” A food void is any time you’re stuck without access to a good, quality meal. We’re not trying to replace the meals you love, but rather to save you from dining on a vending machine lunch or spending $10 on a limp salad. Most people find success replacing a few meals a week — often starting with breakfasts, or keeping a few bottles of Soylent on hand for when life gets busy. Some use Soylent for just about every meal, except when dining out or with friends, while others grab a bottle from the store when they’re on the go. See what works best for you!
What do you mean by "Complete Meal?"
Soylent’s nutritional makeup is complex and comprehensive. It contains the elements of a nutritious diet while limiting the amounts of less desirable dietary components. Keep in mind that, while Soylent can replace any meal, it is not intended to replace every meal.
How long does my Soylent last?
All products are marked with either an expiration date (EXP month/year), best by date (BEST BY month/day/year) or manufacturing date (MFG month/year). Our warehouses practice a first in/first out product rotation, so shelf life of received products can vary depending on warehouse location and available stock. It is our policy that no consumer will receive product with less than a two-month shelf life. If you receive a product with less than a two-month shelf life, please see our policy here.
The shelf life of Soylent products reflects the nutrition they contain. A year after production, the vitamin blend begins to lose its potency. Due to this loss in nutrition, we recommend consuming your Soylent before either the expiration, best by date, or within one year of the manufacturing date — depending on the product label.
If you notice that the flavor of your Soylent changes between packages, please check your product’s shelf life information and dispose if necessary.
Soylent helps me get through grad school, especially on days filled with meetings and MRI scan sessions.
Very good product that is great on the go. Only wish the original bottle is slightly less thick/viscous. Regardless, would definitely get another batch.
Great as an on-the-go lunch or breakfast option. Keeps me from venturing too far down the snack aisle